Reflexology: Calms and soothes Reduces stress Safe with no unpleasant side effects Induces deep

Indian Head massage: Relieves stress, anxiety and mental tension Helps to improve alertness and concentration levels by clearing the...

Seated acupressure massage: Relaxes and energises Eases tense and aching muscle Balances the nervous system Achieves state of...

Japanese face massage – Tsuboki ™:   Works on the deep and superficial muscles of the face and is often described as a natural face...

Shiatsu:  Can help to relieve: Neck and back pain Joint pain and reduced mobility Menstrual/menopausal problems ...

Thermal Auricular Therapy  or Hopi Ear Candling: Can help relieve: Excessive or compacted ear wax Snoring Pressure...

Healing: It increases vitality It creates a platform for implementing changes in lifestyle & self help technniques It supports...

EFT (Emotional Freedom Technique): relief from pain, diseases and emotional issues uses similar principles to acupuncture but you...

Coaching: Increased energy and motivation Effective coping skills Increased job satisfaction Increased

Stress management: Stress awareness training for managers and team leaders Stress management & relaxation skills training for...