Chris Bowles - Profile

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Posted: 29 Feb, 2008
by: Bowles C.

Updated: 20 Mar, 2009
by: Bowles C.

Chris Bowles

Stress Resilience & Wellbeing Coach, Mindfulness Teacher, Retreat Leader

MA MISMA DipIDHP

Christine has over 20 years’ experience supporting individuals and organisations in managing stress and change, and helping clients to transform their lives and work. She is trained in counselling, coaching and group facilitation, with Diplomas in Humanistic Psychology and Stress Management, and her experience includes working with NHS patients. Chris has undertaken Teacher Development in Mindfulness Based Stress Reduction (MBSR) and Mindfulness Based Cognitive Therapy (MBCT) with the University of Bangor Centre for Mindfulness. She is also a qualified aromatherapist, and a keen writer, sound worker and craftsperson.

Programmes include face to face or telephone coaching for wellbeing, relaxation and stress resilience; retreat days, life review and creativity workshops, meditation & Mindfulness training.

T: 0117 373 2168