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Stress management from Bristol Wellbeing Alliance

Posted: 19 Jun, 2008
by: Stiles S.
Updated: 08 May, 2009
by: Stiles S.
Stress management:stressed woman
  • Stress awareness training for managers and team leaders
  • Stress management & relaxation skills training for employees
  • 1:1 coaching to develop effective strategies for stress management and stress resilience
  • 1:1 coaching on life balance issues, life and career choice and change
  • Wellbeing retreats and self nurturing workshops
  • Counselling for Employee Assistance Programmes

Benefits are:
stressed man
  • Helping organisations meet their duty of care to staff
  • Helping meet the HSE guidelines on managing workplace stress
  • Increasing employee resilience to personal and work related stress
  • Reducing sickness-related absenteeism and improving work performance
  • Improving morale and motivation through coaching in constructive thinking skills
  • Supporting employees through change and uncertainty
  • Enabling effective life and career choices
  • Providing a facilitated space for creative thinking and problem-solving

Find out more about stress management from
Chris Bowles and Claire Paul
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